October 29, 2026 · 4 min

Emily Skin Soothers: The Balms We Recommend for Very Dry, Reactive Skin

By Dr. Shanna Hudgin

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Tins of Emily Skin Soothers herbal balm arranged on a clinic shelf

Maine skin has a specific problem, and it's seasonal. Six months of dry indoor heat, cold wind, hot showers you take because you're frozen, and low humidity — it's a reliable recipe for skin that cracks, itches, and stays irritated from November through April.

Emily Skin Soothers is the line we most often recommend for that. We've written about the lotion and soap before; this post is about picking the right one.

What they are

Deep-hydrating herbal balms formulated for very dry, sensitive, and easily irritated skin, built on Chinese herbal traditions with deliberately short ingredient lists.

The company's origin story is a good one: it was started by an acupuncturist and herbalist making preparations for her own child's skin, which is why the formulations read like small clinical batches rather than cosmetics.

The four formulations, and how to choose

Super Dry Skin Soother — the heaviest and most occlusive. This is the one for cracked hands, heels, and the worst of a Maine February.

Hot Skin Soother — formulated for skin that feels hot, angry, and inflamed rather than merely dry. The traditional Chinese framework distinguishes heat patterns from dryness patterns, and this formulation follows that logic.

Unscented — no added fragrance at all. The default recommendation for facial use, for children, and for anyone whose skin reacts to scent. When in doubt, start here.

Lavender — for people who want a mild natural scent and tolerate it well.

Sizes run from travel ($4.50) up to full size ($18). The travel tin is worth buying even if you're already committed — it's the one that lives in a coat pocket or a work bag.

The application detail nobody tells you

This is the most useful practical tip in this article.

Apply to damp skin. Straight out of the shower or after washing your hands, while there's still moisture on the surface. An occlusive balm doesn't add water to your skin — it traps the water that's already there. Applied to bone-dry skin, you're sealing in dryness.

Second tip: balm at night, under cotton gloves or socks for hands and feet, is the highest-return thing you can do for cracking. It looks ridiculous. It works.

The Maine winter shower problem

While we're here: long, hot showers are one of the biggest drivers of winter skin misery, and almost everyone does them because it's twelve degrees outside.

Shorter, cooler showers, a gentle cleanser rather than a stripping one, and moisturizer applied within a couple of minutes of getting out will do more for your skin than any single product. Pair the balms with Emily's Body Wash or the soap bar for that reason.

Running a humidifier in the bedroom helps too — dry indoor heat is the underlying culprit.

When skin needs a clinician, not a balm

If you have a diagnosed skin condition, a persistent rash, skin that's cracking and bleeding, signs of infection — expanding redness, warmth, pus, fever — or any lesion that's new, changing, or unexplained, that needs a medical or dermatology visit. A balm is a comfort and barrier-support product, not a treatment.

And the systemic point: recurring skin problems often aren't only skin problems. Gut function, food reactivity, hormone patterns, nutrient status, sleep, and stress all show up in skin. Chinese medicine has always treated skin as an expression of internal patterns, which is why Dr. Hudgin often addresses stubborn skin with internal formulas and needling rather than topicals alone. If you've cycled through five products with no lasting change, the functional medicine conversation is the one worth having.

Where to get them

Emily Skin Soothers run $4.50–$18 depending on size and formulation in our online shop.

Call 207-317-6770.

This article is for general educational purposes and is not medical advice. Skin conditions require evaluation and diagnosis by a qualified provider; no personal care product is a treatment for a diagnosed skin disease. Patch test any new product, follow the manufacturer's directions, and discontinue if irritation occurs. Prices are current as of publication and subject to change.

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