Mainestream Health Co.
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Mainestream Health Co.

The Way Healthcare Should Be

15 Main St #106, Gray, ME 04039
Call or Text: 207-317-6770
Fax: (207) 870-4909
office@mainestreamhealthco.com
Hours
  • MondayClosed
  • Tuesday8am–12pm, 2pm–6pm
  • Wednesday8am–2pm
  • Thursday12pm–6pm
  • Friday8am–2pm
  • SaturdayClosed
  • SundayClosed
Chiropractic
  • Gonstead Chiropractic
  • Initial Chiro Exam
  • Headaches & Migraines
  • Sciatica
  • Sports & Extremity
  • Pediatric Care
  • Prenatal Care
  • Dr. Will's Approach
Acupuncture
  • Acupuncture
  • About Acupuncture
  • Acupuncture Solutions
  • Dr. Shanna's Approach
Other Services
  • Functional & Regenerative Medicine
  • Peptide Therapy
  • Hormone Therapy
  • Men's Health
  • Medical Weight Loss
  • Gut Health
  • Lab Testing & Bloodwork
Clinic
  • About Us
  • Meet the Team
  • Dr. Will Bartlett
  • Dr. Shanna Hudgin
  • Paige Farris, FNP-BC
  • FAQ
  • Fees & Policies
  • Reviews
  • Contact
  • Store

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical treatment or condition and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

© 2026 by Mainestream Health Co.
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Book an AppointmentCall/Text 207-317-6770
Acupuncture

From dysfunction to a healthy, free-flowing system.

Acupuncture transforms your body from a state of illness and dysfunction to a healthy and free flowing system.

Book an Appointment
Dr. Shanna Hudgin
Your acupuncturist

Dr. Shanna Hudgin

Owner, Acupuncturist (DACM, L.Ac.)

Dr. Shanna holds a Doctor of Acupuncture and Chinese Medicine degree. Her philosophy is helping each patient discover the formula for their body's own ability to heal.

Dr. Shanna Hudgin →
Acute
  • Injuries
  • Colds / Flus
  • Infections
  • Sprains
  • Skin Care
  • Post-Surgical Recovery
Chronic
  • Pain
  • Illness
  • Hormone Regulation
  • Stress
  • Neurological Disorders
  • Menstrual Irregularities
  • Digestive Disorders
Our modalities

Tools of Chinese Medicine

Acupuncture

Hair-thin needles placed at specific points create the 'acu-nap' state and shift your body toward homeostasis.

Cupping

Glass cups with gentle suction support circulation, lymphatic flow, and the body's detoxification pathways.

Gua Sha

A scraping tool releases stagnation, improves circulation, and quiets local inflammation in muscles and fascia.

Herbal Medicine

Customized Chinese herbal formulas tailored to your constitution and current pattern.

Acupuncture system effects

Five acupoint systems — select a system and toggle before/after treatment

PC6LIV3SP6
Before
Dysregulated nervous system
Sympathetic overdrive, poor pain modulation, disrupted sleep signals
Clinical findings
  • – Chronic sympathetic dominance (fight-or-flight)
  • – Reduced vagal tone and HRV
  • – Central sensitization amplifies pain
  • – Disrupted sleep via cortisol dysregulation
Assessment approach
  • – Identify complaint: pain, anxiety, insomnia
  • – Assess pulse and tongue for pattern differentiation
  • – Locate tender ah-shi points along nerve pathways
  • – Document baseline pain, tension, sleep quality
↑72%
Sympathetic
↓ HRV
Heart rate var.
High
Cortisol
Key: GV20 (Baihui), PC6 (Neiguan), HT7 (Shenmen)
About AcupunctureBook an Appointment
Explore
Conditions We Treat→About Acupuncture→Acupuncture Solutions→Dr. Shanna's Approach→
Available in our store
Stainless Steel Gua Sha Tool→Moxa Heat Pack→Evil Bone Water→
Visit our store
Patient stories

What our patients are saying

Real reviews from real Mainestream patients.

5.0
60+ Google reviews
This practice is fantastic! I have felt so seen, heard and cared for here - and I've had amazing results from accupuncture with Dr. Shanna. I can't recommend Mainestream Health highly enough!

Meg B.

 

Google review
10/10 recommend. Everyone is professional and kind and just beaming with health! Dr. Will is a great listener and a master of his craft; he's helped me with my neck and back pain. I finally have some relief.

Sarah

 

Google review
3 of the most amazing doctors I have ever met. I have seen many doctors due to fighting with some autoimmune disorders for 2+ years and have seen many "traditional" doctors from Portland Maine to Boston Massachusetts and all in between with little to no answers or help. Within my 1st 2 weeks being seen here mind blowing results! Truly blessed to have these 3 in my corner. 100% worth it to pay and feel so much better than have insurance cover me to stay sick. I love this team and all they've done.

Shanna W.

 

Google review
I can’t speak highly enough of the care I receive at Mainestream Health. I feel heard and incredibly well cared for. It’s more than a patient-provider relationship - it feels like a partnership on my wellness journey. So incredibly thankful for Dr. Will and Dr. Shanna ❤️

Kristen P.

 

Google review
I can't say enough about how awesome Dr Shanna is as well as the staff. Everyone that works there is so helpful and scheduling is always a breeze. I've been seeing Dr. Shanna for a little over a year now. We've been working on a rare chronic health condition that no other doctor has been able to help me with. She's amazing to have on my team. She's an amazing acupuncturist, she's willing to look at other tests I've done with other doctors to review and incorporate into our plan together. She really cares about helping you and she gives you her full attention when she's with you, which is paramount to helping a patient heal. Most of my symptoms that I've had for years she's been able to keep at bay,, and while I still have flare-ups which will be a part of my health journey, they are few and far between. The quality of my life has significantly increased since starting to work with her . My partner has gone to see Dr. Will for back pain and migraines and has also seen so much improvement. They've created a really awesome holistic doctor's office, so glad they're around!!

Natalie G.

 

Google review
These three younger doctors had a vision for a group practice to serve the people of Maine. It was to be holistic in its approach, accessible from a financial perspective, concise it its mission and 100% results oriented regardless of life stage or state of health. This practice will set the standard for the newer generation and I am proud to have them as colleagues in serving the hard working patients who walk through their doors. After 27 years as a dedicated Gonstead method Chiropractor, I can finally get the adjustment that my patients have been receiving and it is truly welcome. As a lifelong Chiropractic patient and dedicated career practitioner, the Gonstead method is results oriented in a way that changes so many lives on a daily basis. It is very much worth the drive for the care that you have been looking for. The atmosphere is a delight, and the staff is unfailingly friendly and professional. These doctors are here to serve this community in a way that you will appreciate very quickly. Thank you.

Dr. T.

 

Google review
I started getting acupuncture over a month ago for various symptoms I have been dealing with.. it was my first time ever doing acupuncture and I was nervous, I can't even explain how patient and kind Dr. Shanna was when I told her about my anxieties around needles. She's amazing and has helped me so much !! So thankful I found mainstream health!

Kasey &.

 

Google review
I've had neck and back pain for over 20 years. I couldn't go a few hours without my hands tingling. I've been to many chiropractors but nothing like Dr. Bartlett, his work is amazing. I would definitely recommend him!

Kari C.

 

Google review
Dr. Shanna at Mainestream Health is an amazingly skilled and talented health care professional and acupuncturist. I've used Accupuncture for over 35 years for almost all my health needs: all kinds of illness, joint and muscle pain, maintaining a healthy digestive system, sleep issues, stress and just staying healthy. I've been treated by acupuncturists in 5 different places I've lived and Dr. Shanna is BY FAR the best I've ever had. She defines what a great health care practitioner should be; she listens, cares, figures out what will help you the best, then treats you with what you need to get better . The facility and treatment rooms are first class: heated tables, great relaxing atmosphere, front desk staff who are so nice and supportive and extremely professional. If you are thinking about acupuncture, this is the place to go.

Steve M.

 

Google review
If you have been looking for providers who truly listen and give the best care possible look no further. My life has forever been changed for the better. When I first started seeing Will almost 2 years ago I had chronic neck and lower back pain, as well as symptoms of frozen shoulder post surgery. In just a couple of months my symptoms had almost completely subsided despite the occasional flare up. Having acupuncture with Shanna has single handedly been the biggest blessing for anxiety, persistent nausea/stomach issues & severe menstrual cramps & all that comes with the territory. My periods are no longer debilitating and I feel that it completely relates to acupuncture. Their comprehensive care leaves you feeling refreshed, balanced and ready to take on the day. It is worth the 2 hour drive from Bangor every single time. I have never received better care in my 26 years of life than I do here. You won't regret adding the mainstream team to your roster, they treat you like family & there is something for everyone!

emily D.

 

Google review
Dr. Shanna helped me heal after having nerve pain from a complicated ankle and leg surgery. She was so kind and professional-we realized it takes a whole team these days to successfully navigate post-op care! It was the BEST choice to incorporate Mainestream Health for true healing.

Sarah S.

 

Google review
Mainestream Health Co. is a wonderful environment for healthcare. The staff is pleasant and the office is inviting. The relief I received from severe sciatica pain was amazing. It was a better approach than PT. and pain medication. AS a 82 year old female I have never received chiropractic care and I am so thankful for a friend's recommendation to try Dr. Will Bartlett services for pain relief.

Irving F.

 

Google review
Phenomenal, intelligent human beings who care deeply about their patients and work relentlessly to get at the root issues of chronic pain and illness.

Brooke P.

 

Google review
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Related reading
Gua Sha: A Simple Ritual for Circulation, Lymphatic Flow & Facial Sculpting→What is Acupuncture? How does Acupuncture Work?→Acupuncture: A Natural Path for Relieving Chronic Pain→Acupuncture's Role in Treating Insomnia & Sleep Disorders→Women's Health Support With Acupuncture→Unlocking the Power of Acupuncture: Improving Digestive Health in Gray, Maine→